Alexander Technique: Regain Your Natural Poise and Alleviate Stress (The New Life Library)

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9781859678961: Alexander Technique: Regain Your Natural Poise and Alleviate Stress (The New Life Library)
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Poor posture can lead to a number of problems, including back pain, stiff necks, headaches, irritability and even depression. This highly illustrated guide shows how to use the Alexander technique to alleviate such problems.'

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Donnell, Michele Mac
Published by Anness Pub Ltd (1999)
ISBN 10: 1859678963 ISBN 13: 9781859678961
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Michele Mac Donnell
Published by Anness Pub Ltd (1999)
ISBN 10: 1859678963 ISBN 13: 9781859678961
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