Martial Arts Series: Kick Boxing (Martial Arts Series) - Hardcover

Eddie Cave

Hardcover

ISBN 10: 1859748872 ISBN 13: 9781859748879

Publisher: New Holland Publishers (UK) Ltd, 2001

Synopsis

The martial arts are among today's most exciting exercise regimes and are fast becoming the most popular way to get and keep fit. New Holland's new Martial Arts series, aimed at both men and women, uses specially commissioned full-colour sequence photography and expert text to introduce the newcomer to the techniques. This book focuses on the technical elements of the sport, from kicking and sweeping techniques to elbow strikes, using photography to demonstrate graphically how to perform each move. The book includes training and sparring routines, grading and competitions, and the role of the coach. A short chapter introduces close combat and self-defence techniques. The fascinating history of kickboxing and its various disciplines, such as Thai boxing, are also covered. Clear instructional photographs and precise text make this an invaluable and inspiring book for any beginner.

About this title

From the Back Cover

Kickboxing is an invaluable guide for all those who are starting out in this exciting sport or wish to refresh their skills and knowledge. Like any martial art, kickboxing has associated risks, particularly for the untrained or unwary. Written by an experienced kickboxer and kickboxing instructor, this book offers detailed step-by-step instructions, with practical advice on all aspects of technique, strategy, exercise and training. The clear and concise text is complemented by specially commissioned, full-color step-by-step photography. For novices, this book contains instructions on how to begin and how to progress; for intermediate kickboxers, it offers a way to brush up on skills and extend their existing knowledge and fighting expertise. Ideas on how and where to train, information on equipment, combat techniques, training schedules and guidelines, as well as the underlying philosophy and attitude required for this demanding sport, are just some of the features presented in this book. Beginners and intermediate kickboxers alike will find it an indispensable and motivating title. (7 3/4 x 10 1/2, 96 pages, color photos)

About the Author

In 1984 Eddie Cave, a leading karate practitioner and professional boxer, became interested in kickboxing as the new dynamic modern martial art and full contact sport. By 1987 the South African Kickboxing Association with Eddie Cave as its president was officially recognized by the government. Today Shihan (High Master) Eddie continues to promote and develop amateur and professional kickboxing throughout South Africa. This is his first book.

About this edition

• Publisher: New Holland Publishers (UK) Ltd
• Publication date: 2001
• ISBN 10: 1859748872
• ISBN 13: 9781859748879
• Binding: Hardcover
• Number of pages: 96