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Premenstrual Syndrome (PMS) is an unpredictable condition which can affect you at any age from puberty all the way up to menopause. The NHS states that every woman, at some point in her life, is likely to experience PMS. Some women will experience very mild symptoms that simply act as a warning sign that her period is on its way but other women experience such extreme and debilitating symptoms that their quality of life is severely disrupted and their personal relationships are greatly affected. This book explains that PMS is simply your body's way of letting you know that your hormones are out of balance. Author and Nutritional Therapist Susie Perry Debice explains how contributory factors such as poor diet, lack of exercise, too much stress and being overweight can all disrupt the delicate workings of your menstrual cycle. Susie provides plenty of practical advice designed to help you get your hormones back into balance so you are able to live your life free from the physical, emotional and behavioural symptoms of PMS, this book will help you to take back control.
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Book Description Non Basic Stock Line, 2011. Condition: Good. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP76012105
Book Description Non Basic Stock Line, 2011. Condition: Very Good. Ships from the UK. Former Library book. Great condition for a used book! Minimal wear. Seller Inventory # GRP77162802
Book Description Need2know, 2013. Paperback. Condition: Very Good. Ex-library. Shipped from the UK. Seller Inventory # mon0000248228
Book Description Need-2-Know, 2012. Paperback. Condition: Used: Good. Seller Inventory # SONG1861441258
Book Description Need2know, 2013. Paperback. Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 1861441258