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This practical, instructive and highly relevant approach to meditation for young people is the first book to address concerns so thoroughly, making clear the benefits of this ancient approach to self-realization in areas as diverse as relaxation, concentration, creativity, self-esteem and behaviour.
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Book Description Element Books Ltd. PAPERBACK. Condition: New. 1862040184 New Condition. Seller Inventory # NEW33.1149350
Book Description Condition: New. New. Seller Inventory # M-1862040184
Book Description Element Books Ltd., 1997. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 1862040184n