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Explains the philosophy of Aikido and demonstrates basic breathing exercises, posture, throws, and pinning techniques
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Greg O'Connor is the chief instructor of Aikido Centers of New Jersey with dojos across that state. A 6th degree black belt in Aikido he devotes all his efforts to the instruction and advancement of Aikido. He is certified by and affiliated with Aikido World Headquarters (Tokyo).
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Book Description Element Books Ltd, 1999. Condition: New. book. Seller Inventory # M1862043221