The U-Turn: A Guide to Happiness

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9781871305883: The U-Turn: A Guide to Happiness

The U-Turn is a book about being happier. Taking the simple premise that increased self-esteem is the key to a more contented existence; the author draws from his background as a psychiatrist and his own life experience to present a way of tackling the everyday negative emotions that can interfere with enjoying life. Conor Farren is a consultant psychiatrist at St Patrick's Hospital, Dublin.

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About the Author:

Conor Farren is a consultant psychiatrist at St Patrick's Hospital, Dublin. In his work as a psychiatrist he has seen the importance of self-esteem in counseling and therapy, and has discovered how raising self-esteem is fundamental to living a happier and more contented life. He is the author of Overcoming Alcohol Misuse (Orpen Press, 2011).

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Published by Orpen Press, Ireland (2013)
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Book Description Orpen Press, Ireland, 2013. Paperback. Book Condition: New. Language: English . Brand New Book. Taking the simple premise that increased self-esteem is the key to a more contented existence, The U-Turn presents a way of tackling the everyday negative emotions that can interfere with enjoying life. Bookseller Inventory # AGM9781871305883

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