Items related to The Relaxation & Stress Reduction Workbook
Synopsis
This bestselling book details effective stress reduction methods such as breathing exercises, meditation, visualization, and time management. Widely recommended by therapists, nurses, and physicians throughout the U.S., this fourth edition has been substantially revised and updated to reflect current research. Line drawings and charts.
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Review
Psychologist Davis teams with a social worker and a clinical therapist to present a concise survey of stress reduction methods, from hypnosis and meditation to biofeedback and assertiveness training. From skills training to behavior modification routines, this provides many suggestions for coping. -- Midwest Book Review
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The Relaxation Stress Reducti
Published by
New Harbinger Publications Inc., 1998
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Acceptable. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00076630714
Quantity: 1 available
Stock Image
The Relaxation Stress Reducti
Published by
New Harbinger Publications Inc., 1998
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073000659
Quantity: 9 available
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Publications Inc., 1995
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
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Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 1879237822-3-14571852
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Publications Inc., 1998
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
Paperback
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 1879237822-3-18267432
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Pubns Inc, 1998
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
Softcover
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # BOS-H-09b-01633
Quantity: 1 available
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Publications Inc., 1998
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
Paperback
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0000452831
Quantity: 1 available
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Pubns Inc, 1998
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # T11N-00567
Quantity: 1 available
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Pubns Inc, 1998
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # O08E-01347
Quantity: 1 available
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Pubns Inc, 1998
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. 4th edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # R01J-01535
Quantity: 1 available
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Pubns Inc, 1998
ISBN 10: 1879237822
ISBN 13: 9781879237827
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.85. Seller Inventory # G1879237822I4N00
Quantity: 1 available