About the Author:
Sang H. Kim is an internationally respected author of 20 martial arts books, including the widely acclaimed Vital Point Strikes and the classics Ultimate Flexibility, Ultimate Fitness through Martial Arts, Martial Arts After 40, Combat Strategy and Teaching Martial Arts. His new book Mindful Movement: Mastering Your Hidden Energy is available at Amazon.com.
He has also created over 200 instructional video programs including Self-defense Encyclopedia, Knife-defense, Power Breathing, Junsado Training Series, and Complete Taekwondo Series. They are available through Amazon Instant Video.
He won the 1976 Korean National Championship and was named Instructor of the Year by the Korean government in 1983. As a special agent during his military service, he developed tactical combat methods for hand-to-hand and hand-to-weapon combat for covert operatives.
Sang H. Kim is the originator of MBX-12, mindful movement and deep breathing exercises, and found it clinically effective in managing stress. His research results were published in the July 2013 issue of the Journal of Clinical Endocrinology and Metabolism, and featured in CBS News, Huffington Post, Fox News, and others.
Dr. Kim has a PhD in Exercise Science, and had training as a Postdoctoral research fellow at the National Institutes of Health. He also had additional training at the National Cancer Institute and the Institute of Lifestyle Medicine of Harvard Medical School.
Dr. Kim frequently travels across North America, Europe, and Asia presenting seminars and speeches. He currently resides in the Washington, D.C. Metro area with his wife, Cynthia. He blogs at OneMindOneBreath.com.
Review:
A book you''ll enjoy reading when you need a motivational boost. -- Self-Employment Survival Letter, November 1995
Benjamin Franklin had nothing on Sang H. Kim. Although Kim's latest treasure is similar to Franklin's classic collection of maxims, "Poor Richard's Almanac", his suggestions are more applicable and poignant than 200-year-old recommendations for better living. Kim's book is geared toward businessmen of today, but anyone can benefit from his sage advice. Kim divides the book into 15 chapters each directed towrd subjects such as "How to Motivate your Boss" and tricks to motivate change or productivity. Truly 1001 Ways is worth 1001 dollars, so at this price, it's money well spent - something that would make old Ben proud. -- Beaufort Gazette
Disguised beneath a boring cover is a fun handbook with motivational tips and sayings - in bullet-point format - for motivating yourself, your boss, employees, peers, students or customers, in situations of conflict resolution, creativity, decision making and leadership. Based on the book's message of courage and believing in yourself, it comes as no surprise that Kim is a taekwondo master and motivatinal speaker. This book shows that self-esteem, action, motivation and a "don't mess with me" atttitude can in fact be a part of the Asian American psyche. -- A Magazine: Inside Asian America
Practical strategies for boosting your motivation. --Bottom Line Business, April 1, 1996
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