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Follow along as Master Kumron Vaitayanon, a retired professional Muay Thai fighter with over 80 wins in Thailand, teaches you the essential kicking and knee striking skills of Muay Thai. This hard hitting tape takes you inside Master K's gym as he works with his fighters, showing you how they train and teaching you the finer points of this brutal art including: The two most commonly used kicks in Muay Thai: the push kick and the roundhouse kick; The most essential kicking/punching combinations; The secret to taking full contact kicks day after day in training; Training methods for kicking and knee strikes including the heavy bag, body protector and pads; The best way to combine your kicks and footwork for deception and speed; The fundamental footwork of Muay Thai; The correct Muay Thai skills to use in each fighting range, in the ring or on the street; The fundamentals of clinching, including how to use the clinch to punish your opponent with knee strikes to the head and body; The proper method of breathing for power and stamina; The use of the knee in Muay Thai, including several methods of striking to the body and head; Effective defensive use of kicks to stop your opponent's hand strikes. This fascinating video also includes scenes of full contact Muay Thai fight footage filmed in Thailand. If you are interested in learning this hard hitting art or would like to add the devastating kicking and knee striking skills of Muay Thai to the art you practice, this video is for you.
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