Hapkido Volume One [VHS]

 
9781880336557: Hapkido Volume One [VHS]

Hapkido is a complete system of armed and unarmed self-defense. In Hapkido Volume One, Grandmaster Lee Chang-soo, head coach of the demonstration team for the World Hapkido Federation in Seoul, and his demonstration team members demonstrate the essentials of hapkido including:

*Sonmok Hoshinsool: wrist locks
*Bankwonsool: defense against punching
*Bangjoksool: defense against kicking
*Danjangsoo: cane techniques
*Kwonchongsool: defense against gun
*Danbongsool: short stick technique
*Kakmoksool: club technique
*Yusung Hoshinsool: women self-defense
*Bangkumsool: defense against knife
*Nakbup: falling techniques

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