Freedom from Back Pain : The Mendsendieck System (Karen Perlroth Mensendieck Back Care Education Series)/Audio Cassette

0 avg rating
( 0 ratings by Goodreads )
 
9781880688052: Freedom from Back Pain : The Mendsendieck System (Karen Perlroth Mensendieck Back Care Education Series)/Audio Cassette

will show you: How to cure most back problems yourself without expensive doctor visits..... and without surgery.

How your back works--including laws of correct body mechanics and muscle function.

How your muscles work with your skeletal frame and the Do's and Don'ts of standing, walking, running, sitting, bending, lifting, exercising and athletics.

How good posture, with a strong back and strong abdominal muscles, can make you look taller and trimmer.

How to make all daily movements constructive and not destructive.

Far fewer back operations are done in Europe than in the U.S. due largely to the widespread use of the Mensendieck System

"synopsis" may belong to another edition of this title.

(No Available Copies)

Search Books:



Create a Want

If you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!

Create a Want