Meditation to Help with Fibromyalgia & Chronic Fatigue (Health Journeys)

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9781881405511: Meditation to Help with Fibromyalgia & Chronic Fatigue (Health Journeys)

Guided Imagery designed to promote relaxation and the ability to sleep soundly; reduce pain, depresssion and fatigue; reinforce self-worth and self-care; support balanced functioning of the immune system; help regulate digestive discomfort; heighten motivation and engender faith in the future. (47 min.)

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About the Author:

Belleruth Naparstek, LISW, a dedicated psychotherapist for over 30 years, is the creator of the series. A popular author and lecturer, she started out by making ad hoc tapes for her clients at her kitchen table. They took on a life of their own, and in 1990, she formed a business partnership with George Klein to produce and distribute them.

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