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Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how to increase strength with weight training, as cycling alone cannot completely develop the muscle group used while riding. The authors identify and simplify the most current scientific information on strength training, answer questions about exercise and technique, and explain how to design a year round training program.
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Book Description Velo Press. PAPERBACK. Condition: New. 1884737439 Ships from Tennessee, usually the same or next day. Seller Inventory # Z1884737439ZN
Book Description VeloPress, 1998. Condition: New. BRAND NEW, Perfect Shape, No Black Remainder Mark,Fast Shipping With Online Tracking, International Orders shipped Global Priority Air Mail, All orders handled with care and shipped promptly in secure packaging, we ship Mon-Sat and send shipment confirmation emails. Our customer service is friendly, we answer emails fast, accept returns and work hard to deliver 100% Customer Satisfaction!. Seller Inventory # 9025097
Book Description Velo Press, 1998. Condition: New. book. Seller Inventory # M1884737439
Book Description Velo Press, 1998. Paperback. Condition: New. Never used!. Seller Inventory # P111884737439
Book Description Velo Press. PAPERBACK. Condition: New. 1884737439 New Condition. Seller Inventory # NEW7.1723345