Martin Faulks Becoming the Lotus

ISBN 13: 9781885928184

Becoming the Lotus

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In every school of meditation, the Lotus posture is held to be the ideal seated position. Depicted in the earliest texts of the spiritual traditions of Japan, China, and India, and even on the tombs walls of Ancient Egypt, the Lotus posture offers a pathway to inner tranquility and self-knowledge for those with the will to find it. This volume offers a systematic course of strethcing postures leading to the easy, safe, and comfortable adoption of the Lotus posture. The entire course is laid out in an easy-to-follow and understandable way so as to make it useable to anyone, no matter who they are. So whether you are a Martial Artist, a follower of Indian Yoga, a Buddhist, a Taoist -- sit in the Lotus posture! This book is for you.

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About the Author:

Martin Faulks was born in 1977 and lives in England. He has been a student of the oriental martial arts since he was 5 years old. He has a Black belt in the Korean martial art Kuk Sool Won and is proficient in the mystical disciplines of China including Tai Chi, meditation, Qi Gong and the legendary form of Yi Jin Jing.

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