PMS: Solving the Puzzle - Sixteen Causes of Premenstrual Syndrome and What to Do About It

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9781886094154: PMS: Solving the Puzzle - Sixteen Causes of Premenstrual Syndrome and What to Do About It
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Describes the nature and causes of premenstrual syndrome, and suggests a variety of actions one can take to alleviate the symptoms

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This self-help guide allows women to identify the problems causing their PMS (over sixteen different causes are identified here, with different treatment recommendations) and move to eliminate or reduce PMS symptoms. From adjusting diet to understanding the importance of sleep quality, this provides strong tips. -- Midwest Book Review

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Hahn, Linaya, and Warshowsky, Allan, M.D. (Introduction by), and Goetz, Jordan (Foreword by)
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