Life Is Hard: An Audio Guide to Healing Emotional Pain

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9781886230750: Life Is Hard: An Audio Guide to Healing Emotional Pain
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In a very warm and highly personal style, psychologist Preston offers listeners powerful advice - realistic, practical, effective - on dealing with the emotional pain life often inflicts upon us. Avoid unnecessary pain by gaining control over your reactions.

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About the Author:

John Preston, PsyD, is a board certified psychologist and the author of ten books including Survivors, You Can Beat Depression, Integrative Brief Therapy, and Life is Hard (audio). He is on the faculty of Alliant University and the University of California, Davis, Medical School. He is the recipient of the Mental Health Association's President's Award for contributions to the mental health community. Dr. Preston has lectured widely in North America and abroad.

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John D. Preston
Published by Impact Publishers (2008)
ISBN 10: 1886230757 ISBN 13: 9781886230750
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John D. Preston
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