Synopsis
Throughout her neighborhood Mrs. Amen is referred to as The Brain Doctor s Wife. She Coaches many people on the principles of The Amen Solution and gets fabulous results.
In this coaching guide, Tana gives you many tips for living a brain healthy life and being thinner, smarter and happier.
Some of the topics you will learn include: Why D-I-E ETS FAIL And The Amen Solution Works, GOING FROM LETHAL TO LUSCIOUS, THE TOXIC TRUTH Foods That Destroy Your Health, OUT AND ABOUT How To Succeed in a World That is Trying to Sabotage You, LET S PARTY! Don t Let Party Pooper s Rain on Your Parade, LET S GET PHYSICAL Why Physical Exercise is Essential To Your Long-term Success, NOW THAT I KNOW WHAT TO EAT, HOW SHOULD I EAT?, Basic Tips for Success, What Vegetarians Should Know and Other Facts, BUT MY KIDS WILL ONLY EAT POP TARTS AND PIZZA! Get your kids involved Early, GET YOUR MIND RIGHT TO WIN, THE BIG PICTURE AIN T SO PRETTY, SAMPLE MENUS, THE MOST FREQUENTLY ASKED QUESTIONS And the Right Answers
Tana is confident that after the first 30 days you will be so hooked on the changes in your mental clarity energy, vitality, and the size of your butt that you will never turn back.
"synopsis" may belong to another edition of this title.
About the Author
Tana K. Amen graduated magna cum laude from Loma Linda University with a Bachelor of Science Degree in Nursing and has worked as a Trauma/Neurosurgical ICU nurse.
Tana is the nutrition and fitness leader of the Amen household. She practices martial arts regularly, has a black belt in Tae Kwon Do, and enjoys a variety of other physical activities, including tennis and weight lifting. Keeping her family focused on fitness and health is a primary value for Tana.
"About this title" may belong to another edition of this title.
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Get Healthy with the Brain Doctor's Wife Coaching Guide
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