Nourishing Traditions - Softcover

Fallon, Sally; Connolly, Pat; Enig, Mary G.

Softcover

ISBN 10: 1887314156 ISBN 13: 9781887314152

Publisher: Pro Perkins Pub, 1995

Synopsis

The book that says "your body needs old-fashioned animal fats," is a successful challenge to politically correct nutrition and a reason to recall the culinary customs of our ancestors -- includes recipes.

About this title

From the Back Cover:

The Diet Dictocrats don't want you to know that...

Your body needs old-fashioned animal fats New-fangled polyunsaturated oils can be bad for you Modern whole grain products can cause health problems Traditional sauces promote digestion and assimilation Modern food processing denatures our foods but Ancient preservation methods actually increase nutrients in fruits, nuts vegetables, meats and milk products!

At last a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!

Recalling the culinary customs of our ancestors, and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents.

About the Author:

Sally Fallon read Nutrition and Physical Degeneration by Weston Price in 1973 and raised her four children according to the nutritional principles of healthy, non-industrialized peoples, with plenty of butter, cream, meat, seafood, whole raw milk, and cod liver oil. In 1996, in order to put the principles of Weston Price into practical form, she published Nourishing Traditions, a full-spectrum nutritional cookbook, with Mary Enig, Ph.D. Later, she founded A Campaign for Real Milk, whose goal is universal access to clean, raw milk products. In 1999, she became founding president of the Weston A. Price Foundation. She is editor of the quarterly, Wise Traditions, and leads seminars on traditional diets throughout the U.S. and internationally. She lives in Washington DC.

About this edition

• Publisher: Pro Perkins Pub
• Publication date: 1995
• ISBN 10: 1887314156
• ISBN 13: 9781887314152
• Binding: Paperback
• Number of pages: 618