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Offers cholesterol-free recipes while discussing nutrition, heart disease, and actual caloric needs for different bodies and different lifestyles
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Heart disease is the number one killer of people in the United States and Europe, and most people don't realize that they have it until it's too late. The result of twenty-one years of work with the American Heart Association and more than ten years of investigation in the area of cholesterol, Dr. Richard M. Fleming presents, How to Bypass Your Bypass: What Your Doctor Doesn't Tell You About Cholesterol and Your Diet, a book about good health and the truth about cholesterol-written in terms that the lay public can read and understand. Finally, a book addressing actual caloric needs for different bodies and different lifestyles, illustrating the differences between good and bad cholesterol and where it comes from, as well as offering delicious recipes for cholesterol-free, heart-healthy dishes.
Easy to follow, this book can be read from beginning to end or used chapter by chapter as a reference tool. Dr. Fleming's research helps health conscious people become more educated about buying foods by reading their content labels. He also instructs the reader on how to look for fat and protein content in foods without labels.
Written at the request of his patients, friends, and family who asked for a better and cleaner understanding of cholesterol and their diets, HowTo Bypass Your Bypass can truly be a lifesaver.From the Back Cover:
"Richard Fleming's book is an excellent guide for those who wish to better understand the way cholesterol is formed in the body and the effects of elevated cholesterol in cardiovascular disease. His suggestions for controlling cholesterol are excellent. I feel that this book is well written and is a very good practical guide for those who wish to improve their cardiovascular health." --Tom Osborne, Head Football Coach, University of Nebraska
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Book Description Netsource Dist Services, 1997. Condition: New. book. Seller Inventory # M188775055X