Detox and Revitalize: The Holistic Guide for Renewing Your Body, Mind, and Spirit

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9781890612467: Detox and Revitalize: The Holistic Guide for Renewing Your Body, Mind, and Spirit

Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox

and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from

daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance. 

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About the Author:

Susana Belen is a certified lymphologist and a massage and colon therapist. Ms. Belen founded and directs the We Care Holistic Health Spa in Palm Springs, California, to promote her message of holistic health

Excerpt. © Reprinted by permission. All rights reserved.:

Why is it so easy to accept and follow all these suggestions? Because our bodies and minds have grown numb from all the chemicals in the foods we eat each day—artificial colorings, artificial flavorings, preservatives, synthetic foods, genetically engineered foods, salt, sugar. Our bodies do not digest or eliminate these chemicals, so they accumulate in our fluids and tissues. Over time we become more lethargic, we have less energy, we catch more colds and flus. Perhaps we consider these changes signs of old age, but they are actually symptoms of toxification.

If you eat the foods and follow the lifestyle of the majority of the population in the United States, you have a 50 percent chance of contracting a major disease such as cancer, arthritis, arteriosclerosis, heart disease, diabetes, or AIDs. Children today are born with conditions that only 10 years ago were considered diseases of old age; more children under the age of 11 are dying of cancer and diabetes than any other diseases.

So what can you do? Learn to take care of yourself and protect yourself from environmental and food pollution. Learn how your body and mind work. Learn how to detoxify—to remove all those chemicals that have accumulated in your fluids and tissues—and let your body begin to regenerate itself. Yes, your body has the power to regenerate itself! Every minute of your life millions of cells are dying and millions more are being reborn. Your body creates 2.5 billion red blood cells per second. Within 11 months, not one single cell that is in your body today will still be there (except for brain cells). Next year you will have a brand new body. So how do you want your body to be? A little sicker and older, or healthier and stronger?

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Susana L. Belen
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Book Description Vital Health Publishing,U.S., United States, 2007. Paperback. Book Condition: New. 249 x 201 mm. Language: English . Brand New Book. Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance. Bookseller Inventory # AAC9781890612467

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Book Description Vital Health Publishing,U.S., United States, 2007. Paperback. Book Condition: New. 249 x 201 mm. Language: English . Brand New Book. Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance. Bookseller Inventory # AAC9781890612467

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Book Description Vital Health Publishing. Paperback. Book Condition: New. Paperback. 144 pages. We Care Holistic Health Spas Detoxification and Revitalization Program is outlined in this invaluable book, showing you how to thoroughly cleanse your body, mind and spirit of the toxins that inundate them from fast food, chemical food additives, environmental pollutants, and emotional stressors. This book provides a clear, simple plan for detoxifying and outlines a lifelong maintenance program for maximum nutrition and health. Written by the founder of the healing spa to the stars in Desert Hot Springs, California, Susana Belen reveals the natural beauty secrets, special recipes, and methods of natural healing that have made this spa facility a world famous retreat. Over 100 Simple, Creative Vegetarian Recipes, Including Raw and Gluten-Free! Do You Suffer From These Symptoms of Colon Toxicity Weight Problems Acid Reflux Headaches Food Allergy Lethargy Chronic Fatigue Frequent Colds Body Odor IBS, Constipation, Diarrhea Depression Skin Problems This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781890612467

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Book Description Paperback. Book Condition: New. 203mm x 10mm x 253mm. Paperback. Susana Belen is the director of We Care Holistic Health Spa the 'healing spa to the stars' in Desert Hot Springs California. We Care Holistic Health Spa's detoxification and revitalisation.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 144 pages. 0.381. Bookseller Inventory # 9781890612467

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