Here's how to turn a fitness program into a total self-development strategy that will catapult you to levels of higher achievement and peak performance in all areas of life. Proven success stories with millionaires, rock stars, supermodels, CEO's and doctors. The encyclopedia format and over 1,000 photos give readers everything they need to get in to great shape, take control of their health, and become high achievers.
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Kris Gebhardt is the author of a collection of books on physical training, personal fitness, peak performance, and personal development. His mental and physical approach to excellence revolves around training for "self development"--developing the whole person in body and mind. His books uniquely blend all the important aspects of personal growth. This makes his books a mustread not only for those who wish to change their bodies and get into the best shape of their lives, but also for those who wish to become peak performers and experience the best life has to offer.
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Book Description G. C. I. Press, 2000. Paperback. Book Condition: New. Bookseller Inventory # DADAX1891947044
Book Description G. C. I. Press, 2000. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P111891947044