The "Mayflower" mantis beginners form is shown from two angles in natural surroundings - full speed and again slowly to make it easy to follow. Complete instructions for each movement with self defense applications and "mantis stances". This is a vigorous, aerobic exercise which serves as the basis for mantis kung-fu training.
"synopsis" may belong to another edition of this title.
Tai-chi-Chuan master Bob Klein began studying Tai-chi, chi-gung, massage and other health exercises and martial arts in the 1960's and received his Tai-chi teaching certificate from Grandmaster William C. C. Chen in 1975. Mr. Klein has taught thousands of students at his Long Island School of Tai-chi-Chuan and at other Tai-chi and martial arts schools, hospitals and universities throughout the country. He is the author of the books, "Movements of Magic - the Spirit of Tai-chi-Chuan" and "Movements of Power - Ancient Secrets of Unleashing Instinctual Vitality". Mr. Klein is the present head of the health exercise system of "Zookinesis" (Age Reversal Exercises) - a form of Chi-gung. He has a unique background as a zoologist, studying and handling thousands of animals in the wild and in captivity. He brings his understanding of the behavior and movements of animals into his martial arts practice and teaching.
"About this title" may belong to another edition of this title.
(No Available Copies)
If you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!Create a Want