How to Grow a Second Skin for Your Soul: For Those Who Feel Hurt, Judged, Criticized, Abandoned, Invalidated When Someone Else Acts like a Jerk

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9781892538086: How to Grow a Second Skin for Your Soul: For Those Who Feel Hurt, Judged, Criticized, Abandoned, Invalidated When Someone Else Acts like a Jerk
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This book is for the openhearted and sensitive soul who is prone to losing his or her boundaries in relationships. Others may easily hurt this individual. Such a person may have difficulty expressing true feelings because of the fear that others will react negatively towards them. They may be afraid that if they speak their truth, others will become angry and abandon them, criticize, judge, invalidate or send them on a guilt trip. As a result, the "self" or soul of this person may be imprisoned by dependency on others and the fear of how others may react. If this describes you, How to Grow a Second Skin for Your Soul may offer the help you need to emancipate your soul. This book can help guide you through the process of the development of healthy boundaries so that you become solid within your "self." In truth, this book may be just the tonic you need to set yourself free to live fully, perhaps for the very first time.

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About the Author:

Alisa S. Burgess, Ph.D., is a licensed clinical psychologist in private practice who works extensively with adults and couples, specializing in issues to do with relationships and individuation. She graduated with Honors and Distinction from The University of California at Berkeley, and received her doctorate degree in clinical psychology from The California School of Professional Psychology (C.S.P.P.) in Berkeley/Alameda.

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Alisa S. Burgess Ph.D.
Published by Oaklea Press (2002)
ISBN 10: 1892538083 ISBN 13: 9781892538086
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Alisa S. Burgess Ph.D.
Published by Oaklea Press (2002)
ISBN 10: 1892538083 ISBN 13: 9781892538086
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