El descanso pleno: Encontrando reposo en el bienamado (Spanish Edition)

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9781893020528: El descanso pleno: Encontrando reposo en el bienamado (Spanish Edition)
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Filled with essential information on how to live a more fulfilling life, this innovative guide provides effective strategies for finding rest and restoration in a frantic and harried world. It explains how adequate rest is not only calming and healthy, but also provides the necessary energy to respond appropriately when the moment of action arrives. An audio CD is included with a series of meditations and reflections that demonstrate how to find the inner peace that ultimately leads to a proper state of rest.

 

Lleno de información esencial sobre como vivir una vida más realizada, esta guía innovadora provee estrategias efectivas para conseguir descanso y restauración en un mundo acosado y frenético. Explica que el descanso adecuado no solamente es calmante y saludable, pero también provee la energía necesaria para responder apropiadamente cuando el momento de acción se presenta. Un audio CD con una serie de meditaciones y reflexiones que demuestra como conseguir la paz interna que lleva a un estado apropiado de descanso también está incluido.

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About the Author:

John-Roger, DSS, is the founder of the Church of the Movement of Spiritual Awareness. He has appeared on numerous radio and television shows and has been a featured guest on Larry King Live. He is the author and coauthor of more than 36 spiritual and self-help books and audio albums, including The New York Times bestsellers Do It! Let’s Get Off Our Butts and Life 101. Paul Kaye, DSS, is an ordained minister and the president of the Church of the Movement of Spiritual Awareness. They both live in Los Angeles.

Review:

"I wish I could offer this book to everyone who lives in this modern age of unceasing movement; John-Roger's wisdom in The Rest of Your Life showed me how to relax and to enjoy every moment. I was filled with a happiness and a wholeness that can't be described with words."  —Jaime King, actress, on the English-language edition

"The keys that doctors John-Roger and Paul Kaye provide to have a more productive, balanced, and stress-free lifestyle are simple. All we have to do is administer our attention and energy, untangling ourselves from the things that are hindering them and being more aware of how and where we are going. The authors preach through example."  —David Allen, author, Getting Things Done, on the English-language edition

 "In this increasingly connected universe, the hardest thing is to find ways to untangle ourselves from the world and connect with our being. The Rest of Your Life is an invaluable guide to calmness and clarity in the center of our being."  —Arianna Huffington, editor in chief, The Huffington Post, on the English-language edition

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