Golf: The Mind-Body Connection, How to Lower Your Score With Mental Training

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9781895310030: Golf: The Mind-Body Connection, How to Lower Your Score With Mental Training

Performance in Golf is like a racing bike wheel with 3 large spokes representing technique fundamentals, physical skills, mental skills. The hub represents trust and confidence which comes from practicing all the skills. Unless one practices all three in equal measure, performance suffers. This book/audio CD combination links the mental skills with the means to practice them, the ten exercises on the CDs.

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"This book delivers!" says Jay Perreault of Houston. The exercises on the CDs are the mental training, the How To of the wheel analogy to make mental skills a part of your game.

From the Author:

I have long felt that there is a large gap between knowing about the mental skills and being able to develop them. This program is designed to fill that gap. Lloyd McBean, CPGA professional teacher, has captured my reasons very well. He wrote: "Golfers have one thing in common, they want to improve! Knowledge of the mechanics is essential for development, but few people understand how important mental preparation is for game improvement and self satisfaction. Dr. Saunders is a student of golf, always trying to improve both physically and mentally. This program is truly a tool for improving your game: it allows a beginner who is serious to understand at a level equal to their ability and at the same time a low handicap player or professional could use the same information to expand their knowledge of themselves and their game. The golf professional can provide instruction and some mental preparation, but their is still a void. Golf: The Mind-Body Connection is the answer to that void."

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Saunders, Tom
Published by Mind-Body Golf LTD (1997)
ISBN 10: 1895310032 ISBN 13: 9781895310030
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Tom Saunders
Published by Mind-Body Golf LTD (1997)
ISBN 10: 1895310032 ISBN 13: 9781895310030
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Book Description Mind-Body Golf LTD, 1997. Paperback. Book Condition: New. book. Bookseller Inventory # M1895310032

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