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Relaxation, strength, and peace-of-mind, all the benefits you enjoy from yoga are meant to be shared with others This fun-filled book is designed for anyone who wants to do yoga with the people they enjoy. Over 100 poses.
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About the authors: Shar Lee, CYI, has been practicing yoga for over 30 years and teaching for over 27, both in the U.S.A. and internationally. Her classes cover a wide variety of yoga related subjects including: asana of all levels, yoga therapeutics, anatomy, doubles yoga, Ayurvedic Massage and Marma Points, meditation, and pre- and post-natal yoga. Her own studies encompass many different forms and modalities of yoga with many of the senior yoga eachers world wide, including extensive studies in the U.S.A., India and Nepal. When not teaching yoga, Shar spends her time with her husnband, John, their three grown daughters, Lea Jennie, and Bonnie, their three grandchildren, and Skoshi, and Rosie, their Lapsa Apsas.
Dawn Mahowald, BS, MIM. CYI, has been ^ractising yoga for over 35 years and teaching for seven. At present, she teaches classes at a local hospital for people with urological disorders including prostate disorders, incontinence, and interstitial cystitis. She also teaches rpivate classes to peoplewith auto-immune related disorders, diabetes, and multiple sclerosis. Her own studies encompass several different forms of yoga with senior yoga teachers in both North America and Europe. Dawn is married and she and her husband are full time parents of their two boys, Matthe, age 12 and Mark, age 9.Review:
"One of the best partners books to come out yet, with clear and concise directions. Safe and user friendly" -- Pat Hansen, President -RMIYA
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Book Description Kriya Yoga Pubns, 1997. Condition: Brand New. New. Seller Inventory # A97075