Pilates for Life:20-Minute Pilates Abs & Butt

9781897200599: Pilates for Life:20-Minute Pilates Abs & Butt
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Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES ABS & BUTT. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.

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