Meditation: The Buddhist Way of Tranquillity and Insight

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9781899579051: Meditation: The Buddhist Way of Tranquillity and Insight

“a truly practical guide to read, enjoy and use.”—Yoga and Health

Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.

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Kamalashila
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Kamalashila
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Kamalashila
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