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Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.
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Stress can be good for us - but only in the right doses and constant negative anxiety erodes energy, confidence and health. Olivier offers practical advice in six life areas - the body, health, home, relationships, social life and finances - in a non-judgemental book written to make the reader feel good about what he or she can achieve.
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Book Description CICO Books, 2002. Paperback. Condition: New. Never used!. Seller Inventory # P111903116481
Book Description CICO Books, 2002. Condition: New. book. Seller Inventory # M1903116481