Great Healthy Food for Vegetarian Kids

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9781903258316: Great Healthy Food for Vegetarian Kids

Whether you are vegetarian yourself, or your child has decided to give up meat, this book will provide you with lots of ideas for food that your child will really want to eat, along with nutritional guidelines to ensure that your child is getting everything he or she needs for healthy growth. Written by a vegetarian parent who practices what she writes, this book shows that it is possible to provide a good, balanced diet for children, without spending hours in the kitchen or tracking down specialty ingredients. Rather than rely on meat substitutes, the author's aim is to offer a varied range of child-friendly appetizing alternatives, drawing on the vegetarian traditions of many different cuisines. Many of the recipes will appeal to the whole family so you will not have to prepare separate meals for adults and children. Beautiful full-colour photographs and an attractive layout make Great Healthy Food: Vegetarian Food for Children a must-have for the vegetarian family.

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About the Author:

Nicola Graimes is a vegetarian and a new parent. She has had many books published in the UK including The Baby Cookbook, The Toddler Cookbook, Foods that Heal Cookbook, and The Vegan Cookbook. Nicola was editor of the UK's Vegetarian Living Magazine and The Vegetarian, the monthly magazine published on behalf of The Vegetarian Society. She has also written for The Sunday Express and is a member of The Guild of Food Writers. Nicola Graimes is a young, contemporary cook and is in touch with the requirements of modern parents. She knows what works and what doesn't, and is fully up-to-date with the latest nutritional information and ingredients.

Review:

Whether you are vegetarian yourself, or your child had decided to give up meat, this book will provide you with lots of ideas for food that your child will really want to eat, along with nutritional guide lines to ensure that your child is getting everything he or she needs for healthy growth.

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Nicola Graimes
Published by Carroll & Brown (2003)
ISBN 10: 1903258316 ISBN 13: 9781903258316
New Paperback Quantity Available: 1
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Irish Booksellers
(Rumford, ME, U.S.A.)
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Book Description Carroll & Brown, 2003. Paperback. Book Condition: New. book. Bookseller Inventory # M1903258316

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