Synopsis
Kate Wood has followed a raw diet – free from dairy, gluten, meat, sugar and processed foods – since 1993; her book Eat Smart Eat Raw is the UKâ€s bestselling raw food book. Here she provides a selection of healthy but tasty new recipes including Tomato Crisps, Spinach and Mushroom Quiche and Raw Chocolate, alongside advice on ingredients, equipment and how to benefit from a raw lifestyle.
"synopsis" may belong to another edition of this title.
About the Author
Kate Wood is 36 years old and lives in Brighton with her three sons Reuben (9), Ethan (6) and Zachary (3). She runs Raw Living (www.rawliving.co.uk) and a shop in Gardner Street, Brighton, called Raw Magic. Kate has been featured in most of the national press including The Independent, The Guardian, The Sunday Times, The Daily Mirror, Metro, Vogue, Marie Claire, Cosmopolitan, Red and Zest. She has made a number of national media appearances on BBC TV and radio and Passion for the Planet, digital radio. She has spoken at numerous festivals and events around the country, primarily on raw food but also on natural parenting.
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Raw Living - Detox Your Life and Eat the High Energy Way
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Grub Street Publishing 31/07/2007, 2007
ISBN 10: 1904943748
ISBN 13: 9781904943747
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Raw Living - Detox Your Life and Eat the High Energy Way
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ISBN 10: 1904943748
ISBN 13: 9781904943747
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