Overcome Exam Nerves: Deal with Unwanted Nerves before an Exam or Test (Lynda Hudson's Unlock Your Life Audio CDs for Students and Adults)

 
9781905557103: Overcome Exam Nerves: Deal with Unwanted Nerves before an Exam or Test (Lynda Hudson's Unlock Your Life Audio CDs for Students and Adults)
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Do you or your child feel so anxious that you feel ALMOST ILL WITH EXAM STRESS? Or let yourself down in exams through PARALYSING NERVES? Here is a twin track self help hypnotherapy recording for adults and young people over the age of about fourteen years which might well put an end to all that stress! Gentle & relaxing, it gives POWERFUL SUGGESTIONS FOR CALM, CONTROL AND CONCENTRATION and also teaches VERY USEFUL EXAM TECHNIQUES to employ on the day. Listen to the longer track when there is time to relax, and listen to the shorter one when you have less time to spare and also on the exam day itself. This short track re-invokes the powerful suggestions, calms and concentrates the mind and body leaving you feeling calm and composed, yet bright and alert at the end. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!

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About the Author:

Lynda Hudson, a former teacher, is a fervent believer in the benefits of hypnotherapy for children. Having retrained and worked in this field for the last fifteen years, she has helped thousands of children and teenagers either face to face or through her hypnotherapy CDs and MP3s. The recordings deal with a wide range of topics and different age groups and help with anxiety, fears, confidence, self esteem, hospital visits to name but a few areas. Lynda also has a range for adults and is continually adding new titles. She believes passionately that mistaken myths of hypnosis need to be dispelled so that people can understand that hypnotherapy for children in the hands of a well trained and experienced practitioner is a gentle, natural drug free experience which can be amazingly empowering. This gentleness and warmth comes across in her voice so that children can feel totally at ease. To quote Peter Mabbutt, Director of Studies at the London College of Clinical Hypnosis, Lynda is the acknowledged expert on the use of hypnotherapy with children . She gives master classes in the Use of Hypnosis with Children for some of the most prestigious hypnosis organisations in the country. Not only does she run a successful practice and give training courses, Lynda is the author of two highly acclaimed handbooks for therapists. She has received glowing praise for these books by highly respected colleagues, authors, presidents of eminent hypnotherapy associations and societies in Australia, Ireland and the USA as well as in her home country, the UK. She has been a clinical hypnosis lecturer and examiner for the London College of Clinical Hypnosis and taught clinical hypnosis for Thames Medical Lectures. Now however she devotes all her trainings to teaching others how to work with children. Participants say how they love her warm, enthusiastic and knowledgeable approach which inspires them to progress in this field themselves. Lynda has a first class honours degree in Psychology and Diploma in Applied Linguistics. She has diplomas in Clinical Hypnosis, Stress Management, Cognitive Behaviour Therapy and other branches of psychotherapy. She is a Member of the British Psychological Society, Diplomate of the British Society of Clinical Hypnosis, Member of the General Hypnotherapy Register and the Association of Professional Hypnotherapists and Psychotherapists.

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