The Five Healing Tibetans: Simple Exercises for Rejuvenation and Health [5 HEALING TIBETANS] [Paperback]

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9781905857968: The Five Healing Tibetans: Simple Exercises for Rejuvenation and Health [5 HEALING TIBETANS] [Paperback]
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Jason Gyre
Published by Watkins Publishing (2010)
ISBN 10: 1905857969 ISBN 13: 9781905857968
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Jason Gyre
Published by Viva Books Private Limited (2010)
ISBN 10: 1905857969 ISBN 13: 9781905857968
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Vikram Jain Books
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Book Description Viva Books Private Limited, 2010. Softcover. Condition: New. Description: The Five Healing Tibetans are a form of yoga developed centuries ago by Tibetan monks and distilled into five precise exercise. The monks believed them to be the key to living a long vibrant and healthy life. Your energy centres (chakras) act upon your endocrine system, which is responsible for the body s overall functioning and ageing process. By activating and stimulating these centres, you can tackle spinal and joint problems, help impaired vision and memory, aid weight loss and boost physical strength and endurance. Practise The Five Healing Tibetans every day, and learn the secret of how to revitalize your life and maximize your well-being. Contents: Introduction The Energy Body Before you Begin Correct Breathing Proper Posture Preliminary Exercises Relaxation Neck Exercises Preparation for Healing Tibetan One Preparation for Healing Tibetan Two Preparation for Healing Tibetan Three Preparation for Healing Tibetan Four Preparation for Healing Tibetan Five The Five Healing Tibetans Healing Tibetan One Healing Tibetan Two Healing Tibetan Three Healing Tibetan Four Healing Tibetan Five Healing Tibetan Six Meditations for the Five Healing Tibetans Nine Purifying Breaths Visualization of the Energy Body Target Audience: General public. Printed Pages: 64. Seller Inventory # 89480BV

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Jason Gyre
Published by Viva Books Private Limited (2010)
ISBN 10: 1905857969 ISBN 13: 9781905857968
New Softcover Quantity Available: > 20
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BookVistas
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Book Description Viva Books Private Limited, 2010. Softcover. Condition: New. Description: The Five Healing Tibetans are a form of yoga developed centuries ago by Tibetan monks and distilled into five precise exercise. The monks believed them to be the key to living a long vibrant and healthy life. Your energy centres (chakras) act upon your endocrine system, which is responsible for the body s overall functioning and ageing process. By activating and stimulating these centres, you can tackle spinal and joint problems, help impaired vision and memory, aid weight loss and boost physical strength and endurance. Practise The Five Healing Tibetans every day, and learn the secret of how to revitalize your life and maximize your well-being. Contents: Introduction The Energy Body Before you Begin Correct Breathing Proper Posture Preliminary Exercises Relaxation Neck Exercises Preparation for Healing Tibetan One Preparation for Healing Tibetan Two Preparation for Healing Tibetan Three Preparation for Healing Tibetan Four Preparation for Healing Tibetan Five The Five Healing Tibetans Healing Tibetan One Healing Tibetan Two Healing Tibetan Three Healing Tibetan Four Healing Tibetan Five Healing Tibetan Six Meditations for the Five Healing Tibetans Nine Purifying Breaths Visualization of the Energy Body Target Audience: General public. Printed Pages: 64. Seller Inventory # 89480

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Jason Gyre
Published by WATKINS PUBLISHING (EPZ) (2010)
ISBN 10: 1905857969 ISBN 13: 9781905857968
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Book Description WATKINS PUBLISHING (EPZ), 2010. Paperback. Condition: New. Seller Inventory # VIVA-9781905857968(2)

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Gyre, Jason
ISBN 10: 1905857969 ISBN 13: 9781905857968
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Book Description PAPERBACK. Condition: New. Book Cover and ISBN may be different from US edition but contents as same US Edition.We do not provide CD and access code. We may ship the books from Asian regions for inventory purpose. Our courier service is not available at APO FPO AND PO BOX. Seller Inventory # abe74

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Harry Hill
Published by Watkins Publishing (2009)
ISBN 10: 1905857969 ISBN 13: 9781905857968
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Book Description Watkins Publishing, 2009. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 1905857969n

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