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Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing your body with easy exercises that get results. Illustrated with recipe and step-by-step exercise photography.
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James Duigan was born in Barnsley but grew up in Australia. His clients include Elle Macpherson, Rosie Huntington-Whiteley, Dolce & Gabbana model David Gandy and Hugh Grant. He also runs an exclusive gym at the Bulgari Hotel in London.Review:
Nobody can get a stomach as flat as James can!' -- Rosie Huntington-Whiteley
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Book Description Kyle Books, 2011. Paperback. Condition: New. Never used!. Seller Inventory # P111906868387
Book Description Kyle Books, 2011. Paperback. Condition: New. Brand New!. Seller Inventory # VIB1906868387
Book Description Kyle Books. PAPERBACK. Condition: New. 1906868387 NEW HAWAII AND ALASKA CUSTOMERS PLEASE USE PRIORITY SHIPPING SHIPS 2 BUS DAYS. Seller Inventory # SKU1027002
Book Description Kyle Books, 2011. Paperback. Condition: New. Seller Inventory # DADAX1906868387
Book Description Kyle Books, 2011. Condition: New. book. Seller Inventory # M1906868387
Book Description Condition: New. New. Seller Inventory # M-1906868387