Clean and Lean Diet: 14 Days to Your Best-Ever Body

3.89 avg rating
( 339 ratings by Goodreads )
 
9781906868383: Clean and Lean Diet: 14 Days to Your Best-Ever Body
View all copies of this ISBN edition:
 
 

Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing your body with easy exercises that get results. Illustrated with recipe and step-by-step exercise photography.

"synopsis" may belong to another edition of this title.

About the Author:

James Duigan was born in Barnsley but grew up in Australia. His clients include Elle Macpherson, Rosie Huntington-Whiteley, Dolce & Gabbana model David Gandy and Hugh Grant. He also runs an exclusive gym at the Bulgari Hotel in London.

Review:

Nobody can get a stomach as flat as James can!' -- Rosie Huntington-Whiteley

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780857831705: Clean & Lean Diet: The Bestselling Book on Achieving Your Perfect Body

Featured Edition

ISBN 10:  0857831704 ISBN 13:  9780857831705
Publisher: Kyle Books, 2013
Softcover

9781909487024: Clean & Lean Diet: The Global Bestseller on Achieving Your Perfect Body

Kyle B..., 2013
Softcover

9781856269322: Clean and Lean Diet

Kyle C..., 2010
Softcover

Top Search Results from the AbeBooks Marketplace

1.

Duigan, James
Published by Kyle Books (2011)
ISBN 10: 1906868387 ISBN 13: 9781906868383
New Paperback Quantity Available: 3
Seller:
Murray Media
(NORTH MIAMI BEACH, FL, U.S.A.)

Book Description Kyle Books, 2011. Paperback. Condition: New. Never used!. Seller Inventory # P111906868387

More information about this seller | Contact this seller

Buy New
US$ 67.57
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Duigan, James
Published by Kyle Books (2011)
ISBN 10: 1906868387 ISBN 13: 9781906868383
New Paperback Quantity Available: 3
Seller:
Save With Sam
(North Miami, FL, U.S.A.)

Book Description Kyle Books, 2011. Paperback. Condition: New. Brand New!. Seller Inventory # VIB1906868387

More information about this seller | Contact this seller

Buy New
US$ 76.96
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

3.

Duigan, James
Published by Kyle Books
ISBN 10: 1906868387 ISBN 13: 9781906868383
New PAPERBACK Quantity Available: 1
Seller:
Savontextbooks
(Novi, MI, U.S.A.)

Book Description Kyle Books. PAPERBACK. Condition: New. 1906868387 NEW HAWAII AND ALASKA CUSTOMERS PLEASE USE PRIORITY SHIPPING SHIPS 2 BUS DAYS. Seller Inventory # SKU1027002

More information about this seller | Contact this seller

Buy New
US$ 74.54
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

4.

James Duigan
Published by Kyle Books (2011)
ISBN 10: 1906868387 ISBN 13: 9781906868383
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)

Book Description Kyle Books, 2011. Paperback. Condition: New. Seller Inventory # DADAX1906868387

More information about this seller | Contact this seller

Buy New
US$ 101.05
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Duigan, James
Published by Kyle Books (2011)
ISBN 10: 1906868387 ISBN 13: 9781906868383
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)

Book Description Kyle Books, 2011. Condition: New. book. Seller Inventory # M1906868387

More information about this seller | Contact this seller

Buy New
US$ 102.10
Convert currency

Add to Basket

Shipping: US$ 4.78
Within U.S.A.
Destination, rates & speeds

6.

Duigan, James
ISBN 10: 1906868387 ISBN 13: 9781906868383
New Quantity Available: 1
Seller:
BennettBooksLtd
(San Diego, CA, U.S.A.)

Book Description Condition: New. New. Seller Inventory # M-1906868387

More information about this seller | Contact this seller

Buy New
US$ 112.89
Convert currency

Add to Basket

Shipping: US$ 4.95
Within U.S.A.
Destination, rates & speeds