Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist

4.08 avg rating
( 12 ratings by Goodreads )
 
9781908005304: Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

"synopsis" may belong to another edition of this title.

Buy New View Book
List Price: US$ 17.75
US$ 202.05

Convert Currency

Shipping: US$ 1.99
Within U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Fisher, Mike
Published by Ivy Books (2012)
ISBN 10: 1908005300 ISBN 13: 9781908005304
New Hardcover Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Ivy Books, 2012. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P111908005300

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 202.05
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds