Annihilate Social Anxiety for Teens: Use Mind Therapy: CBT, Self-Hypnosis and much more to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life. - Softcover
Synopsis
“OH, it makes me sick to the stomach, angry, confused and want to just curl up and disappear”. “What the heck is wrong with me?” “OMG! Somebody help!” “What is this I am feeling, I can hardly breathe!” The silent cries inside me are so excruciating and LOUD!
It’s time to BREATHE AGAIN, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin. You feel you look different, so you think you can’t fit in.
Whatever keeps you hiding away from yourself and the world around you. It’s Time To Own Your Life.
Do you want to liberate yourself from the silent cage of social anxiety trapping you in fear, dread, constant embarrassment and lost opportunities?
Approximately 1 in 3 teenagers between 13 and 18 suffer from social anxiety, so you are not alone and you don’t have to suffer in silence anymore. In this book, you will:
❤ Learn and practice highly effective ways to manage episodes of anxiety❤ Learn to understand how your mind works and why you feel anxious
❤ Understand just what social anxiety is
❤ Be guided to a state of calm with the free downloadable meditation
❤ Learn where to focus your energy to live a better and more fulfilled life
❤ Be one click away from a Rapid Transformational Therapist
❤ Learn and practice powerful thought and habit-changing techniques to annihilate anxiety once and for all.
I suffered from Social Anxiety and I’ve spent years gathering and using the techniques in this book to make profound shifts in my own life. I also have the daily pleasure of witnessing rapid and radical changes in my clients at Thashna Walsh Lifestyle Therapy (TWLT) with these techniques.
Lose your anxious mind with understanding and doing the easy, yet powerful exercises outlined in this powerful book and ‘BAM!’ you too will see and feel the radical changes in your behaviour: an incredible transformation to a calm, confident and grounded person in any situation.
Own your life; the journey starts here for a free, fulfilled, confident and happy life. Scroll up and click the ‘Buy Now’ button now.
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Annihilate Social Anxiety for Teens: Use Mind Therapy: CBT, Self-Hypnosis and much more to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life.
Seller: Zoom Books Company, Lynden, WA, U.S.A.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1915871018.VG
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Annihilate Social Anxiety for Teens: Use Mind Therapy: CBT, Self-Hypnosis and much more to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life.
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1915871018I4N00
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Annihilate Social Anxiety for Teens: Use Mind Therapy: CBT, Self-Hypnosis and much more to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life.
Seller: Goodbooks Company, Springdale, AR, U.S.A.
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Condition: good. Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present. Seller Inventory # GBV.1915871018.G
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Annihilate Social Anxiety for Teens: Use Mind Therapy: CBT, Self-Hypnosis and much more to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013084991
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