Forever 21 - The Empowering Guide to Reclaiming Your Youth, Beauty, Health, Happiness and Spirituality

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9781921787294: Forever 21 - The Empowering Guide to Reclaiming Your Youth, Beauty, Health, Happiness and Spirituality
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Forever 21 is the empowering guide to reclaiming your youth, beauty, health, happiness and spirituality. The 8 Forever 21 Principles give you the tools you need to create a happier and healthier you!After being repeatedly told for many years that she looks younger than her age, the author decided to document her lifestyle tips for maintaining a youthful look. Also included are interviews by leading experts in the fields of health, wellness and fitness who are focused on empowering people to reach their full potential in all aspects of their lives..Those interviewed include Dr. Aryan Tavakkoli (medical doctor), Robyn Chuter (naturopath), Dr. Andrew Knight (veterinarian), Dr. Sandra Tuszynska (scientist), Victoria Moran (best-selling author), Fiona Oakes (long distance runner), Harley Johnstone (cyclist), Lynda Stoner (actress), James Bean (radio host), Supreme Master Television plus more.Foreword by Dr Will Tuttle, author of best-selling book, The World Peace Diet.

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Review:

Hooray for vegans! We look younger, we are healthier, we live longer, we boycott animal cruelty, and we slow climate change. Bravo Kathy for spreading the good word! --Lisa Bloom - Lawyer and media personality, legal analyst for CBS news and CNN.

A wonderful...story from someone who has been through so much yet emerged the stronger for it. She fearlessly tells the truth about what it takes to achieve good health. --Mark Berriman - Editor, Natural Health and Vegetarian Life magazine.

Forever 21 is a long awaited must read for anyone looking to stay young and healthy through alternative lifestyle options. --Aaron Scheibner - Producer/director of the documentary A Delicate Balance - The Truth.

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Kathy Divine
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Divine, Kathy
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