Fibromyalgia : A Handbook for Self Care and Treatment

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9781928812012: Fibromyalgia : A Handbook for Self Care and Treatment
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A comprehensive guide to fibromyalgia, including new subcategories of symptoms with test and treatment plans for each category. New concepts and research culminate in this book and provide you with a personally tailored program of diet, exercise, Physiological Quieting, and daily routines to help you feel more rested, energetic and pain free. It is a total program that puts you in control and can help return your body's natural balance, your mind's mental alertness and your muscle's strength and endurance.

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About the Author:

Janet A. Hulme, M.A., P.T., has been a physical therapist for over 30 years. She lectures extensively throughout the country on women's health and fibromyalgia. She is the author of numerous books, audiotpaes and videotapes on her various specialties: women's health, fibromyalgia, and incontinence. Janet lives in Missoula, Montana when she is not traveling. Her daughters Erika and Abigail were diagnosed with fibromyalgia as teenagers and today have completed college and are working.

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