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Synopsis
Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.
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From the Publisher
In addition to its success in the United States, The Tao of Natural Breathing has gained enormous interest from publishers around the world. Foreign language rights have already been sold for the following languages: German, French, Spanish, Italian, Dutch, Bulgarian, Portuguese, Croation, Russian, Hindi, and a special English language edition in India.
About the Author
Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advaita Vedanta. Since 1993, Lewis has taught classes and workshops in natural breathing, meditation, and qigong in the San Francisco Bay Area and nationally.
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- PublisherRodmell Press
- Publication date2006
- ISBN 10 193048514X
- ISBN 13 9781930485143
- BindingPaperback
- Number of pages208
- Rating
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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
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