This specific ISBN edition is currently not available.View all copies of this ISBN edition:
Cyclists of any age, experience, skill, and talent level can reach their full potential as both athlete and individual by training their bodies and minds for athletic competition. Ultrafit coach Thomas Chapple shows how with this practical guide. Based on the idea that success depends on the extent to which cyclists build their foundation of aerobic fitness, or their "base," for the road ahead, the book explains step-by-step how to build a bigger aerobic engine, work up to higher volumes, and make significant improvements in strength, endurance, and speed.
"synopsis" may belong to another edition of this title.
Thomas Chapple is a licensed elite-level USA Cycling and USA Triathlon coach. He has competed at the national level in downhill mountain bike racing, and regionally in road and track. Since he started coaching in 1997, he has enabled competitive athletes to advance from the local ranks to placement at national and world championships.
"About this title" may belong to another edition of this title.
Book Description Velo Press, U.S.A., 2007. Soft cover. Condition: New. NEW. Seller Inventory # 17JANTBT2024
Book Description VeloPress, 2007. Paperback. Condition: New. Seller Inventory # mon0000197175
Book Description Velo Press, 2007. Paperback. Condition: New. New Condition.Clean crisp tight copy, no marks or tears. Email Notification. Satisfaction Guaranteed. Seller Inventory # var140128004
Book Description VeloPress, 2007. Paperback. Condition: New. Excellent condition. Interior is tight, bright and clean; no underlining, notes or highlighting. Binding is smooth and solid. Paperback cover is clean and sticker free. Minor scuffing and/or corner bumps on the paperback covers due to shelf wear. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and worldwide via US Post and will email you a tracking number. Seller Inventory # SKU0060215
Book Description VeloPress, 2007. Condition: New. Seller Inventory # 9781931382939
Book Description VeloPress 1/1/2007, 2007. Paperback or Softback. Condition: New. Base Building for Cyclists: A New Foundation for Endurance and Performance. Book. Seller Inventory # BBS-9781931382939
Book Description VeloPress, 2006. Paperback. Condition: New. Seller Inventory # DADAX193138293X
Book Description VeloPress. PAPERBACK. Condition: New. 193138293X *BRAND NEW* Ships Same Day or Next!. Seller Inventory # SWATI2132917352
Book Description VeloPress. PAPERBACK. Condition: New. 193138293X BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|VCF. Seller Inventory # OTF-Y-9781931382939
Book Description VeloPress. PAPERBACK. Condition: New. 193138293X Brand New|VCF. Seller Inventory # OTF-S-9781931382939