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Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle - Softcover
Synopsis
In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, a leaner, fitter Governor Mike Huckabee motivates readers to better health. With his new 12 "Stop" program, he encourages people to break free from the destructive habits that threaten their health and self-esteem. According to Huckabee, focusing solely on weight loss usually leads to failure, and attention to total body health is the only way to truly succeed. Filled with Huckabee's realistic lifestyle changes, practical fitness approach, and southern humor, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK motivates readers to take action and realize fitness is not a fad, it's forever.
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About the Author
AUTHORBIO: Mike Huckabee lives in Little Rock, Arkansas.
Review
"Governor Huckabee’s fantastic lifestyle change is an inspiration and a model for our nation." -- —Arnold Schwarzenegger
"Governor Mike Huckabee has proven that self discipline, diet, and exercise can lead to a happier, healthier lifestyle." -- —Bill Clinton
"Warm, witty, wise, and truly empowering." -- —David L. Katz, MD, MPH, Yale University School of Medicine, Oprah Magazine nutrition columnist
"About this title" may belong to another edition of this title.
- PublisherCenter Street
- Publication date2006
- ISBN 10 1931722781
- ISBN 13 9781931722780
- BindingPaperback
- Number of pages176
- Rating
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