The Asian Diet: Get Slim and Stay Slim the Asian Way (Capital Lifestyles)

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9781931868532: The Asian Diet: Get Slim and Stay Slim the Asian Way (Capital Lifestyles)
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Many Americans marvel at the slim-ness of Asian women and wonder what their secret is. Cookbook author Diana My Tran (The Vietnamese Cookbook, Capital Books, 2000), and Registered Dietitian, Idamarie Laquatra, reveal the secrets of the Asian Diet in this unique book featuring a fourteen day diet, more than 100 delicious and nutritious recipes, and a plan for life-long health.

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About the Author:

Diana My Tran emigrated to the U.S. from Vietnam in 1975. She brought with her a talent for preparing the cuisine of her native country. Now a successful designer and dressmaker in Washington, DC, she has experimented and adapted her traditional recipes to the faster pace of American life. She is the author of The Vietnamese Cookbook and The Asian Diet.

Review:

How do Asian stay slim? Any aspiring to the Asian idea of slimness won't want to miss ‘The Asian Diet: Get Slim And Stay Slim The Asian Way.’ From the use of more tofu and decreased focus on meat to 18 days of suggested menus for the Asian diet plan which may be used as a guide, simple recipes make it easy for non-Asians to understand the follow the concepts of the diet. (Midwest Book Review)

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9781892123800: The Asian Diet: Get Slim and Stay Slim the Asian Way (Capital Lifestyles)

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ISBN 10:  1892123800 ISBN 13:  9781892123800
Publisher: Capital Books, 2002
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