Colorfully Slim: The 7-Day Color Diet and Lifetime Health Plan (Capital Lifestyles)

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9781931868983: Colorfully Slim: The 7-Day Color Diet and Lifetime Health Plan (Capital Lifestyles)

As featured in Fitness and Woman’s World – a nutritious balanced weight loss, beauty, and health program based on "colorizing" your diet.

Like seven days at a health spa––Colorfully Slim offers you a glorious color-a-day diet plan that will help you reach your weight loss goals, one color at a time. From White through Red, Green, Orange, Purple, and Yellow and into Rainbow Day, savor the rich spectrum of nature’s colors as you lose unwanted pounds and gain the healthiest of complexions. By the end of the first week, you’ll be slimmer, more energetic, and glowing with health. The 7-Day Color Diet is easy, fun, and colorful. It tastes good, looks good, and is good for you––what more can you ask? Besides, it works! Mindy Weisel’s nutritionist daughter, Carolyn Miller, has ensured the health and weight loss benefits of this color-by-color diet. With its more than 100 recipes, the 7-Day Color Diet continually adds foods and dishes as it progresses, emphasizing long lists of permitted foods and stimulating even the most novice of chefs.

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About the Author:

Mindy Weisel's art hangs in museums and institutions around the world, including the Smithsonian, Hirshhorn Museum, National Museum of American Art, Israel Museum, U.S. Capitol, and Baltimore Museum of Art. Her work has been featured in 18 one-person and more than 30 group exhibitions since 1977. She has been nominated for Awards in the Visual Arts and participated in the State Department's Art in Embassies Program. An interview with Ms. Weisel's art and life aired in 1997 on CNN's program, "Impact." She has been reviewed in The Washington Post, USA Today, Art News, and more. Ms. Weisel lives in Washington, D.C.

Jessica Weisel Courtney, a licensed esthetician, is the founder of Hydra Skincare Studio in Miami, Florida.

Carolyn Weisel Miller, M.S., R.D., is a clinical nutritionist with a practice in New York City.

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