Weight Training for Martial Arts: The Ultimate Guide

3 avg rating
( 1 ratings by Goodreads )
 
9781932549713: Weight Training for Martial Arts: The Ultimate Guide

Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round martial arts specific weight training programs guaranteed to improve your performance and get you results.

No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. This book provides martial arts with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development.

"synopsis" may belong to another edition of this title.

About the Author:

Katalin Rodriguez-Ogren is an international martial arts and fitness expert/presenter with black belts in karate, kung fu, and tae kwon do. She has starred in 14 professional martial arts and fitness videos and has written more than 100 internationally published articles and five industry manuals. Katalin has been featured in Shape, Allure, Self, Instyle, Women's Sports and Fitness, Home Gum and Fitness as well as the highest circulating martial arts and boxing magazines in Mexico, the US and Greece.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Katalin Rodriguez-Ogren
Published by Price World Enterprises, United States (2014)
ISBN 10: 1932549714 ISBN 13: 9781932549713
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Price World Enterprises, United States, 2014. Paperback. Book Condition: New. Language: English . Brand New Book. Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. The book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. Bookseller Inventory # AAS9781932549713

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.69
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Rodriguez-Orgen, Katalin
ISBN 10: 1932549714 ISBN 13: 9781932549713
New Quantity Available: 3
Seller:
GreatBookPrices
(Columbia, MD, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # 20777549-n

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.10
Convert Currency

Add to Basket

Shipping: US$ 2.64
Within U.S.A.
Destination, Rates & Speeds

3.

Katalin Rodriguez-Ogren
Published by Price World Enterprises, United States (2014)
ISBN 10: 1932549714 ISBN 13: 9781932549713
New Paperback Quantity Available: 1
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Price World Enterprises, United States, 2014. Paperback. Book Condition: New. Language: English . Brand New Book. Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. The book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. Bookseller Inventory # AAS9781932549713

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.66
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Katalin Rodriguez-Ogren
Published by Price World (2014)
ISBN 10: 1932549714 ISBN 13: 9781932549713
New Paperback Quantity Available: 1
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Price World, 2014. Paperback. Book Condition: New. Never used!. Bookseller Inventory # 1932549714

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.11
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

5.

Rodriguez-Ogren, Katalin
Published by Cardinal Pub Group (2014)
ISBN 10: 1932549714 ISBN 13: 9781932549713
New Quantity Available: 2
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Cardinal Pub Group, 2014. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KS-9781932549713

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.20
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Rodriguez-Ogren, Katalin
Published by Cardinal Pub Group (2014)
ISBN 10: 1932549714 ISBN 13: 9781932549713
New Quantity Available: 2
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Cardinal Pub Group, 2014. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781932549713

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.20
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

Rodriguez-Ogren, Katalin
Published by Price World
ISBN 10: 1932549714 ISBN 13: 9781932549713
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Price World. PAPERBACK. Book Condition: New. 1932549714. Bookseller Inventory # Z1932549714ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.82
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Katalin Rodriguez-Ogren
Published by Price World (2014)
ISBN 10: 1932549714 ISBN 13: 9781932549713
New Paperback Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Price World, 2014. Paperback. Book Condition: New. book. Bookseller Inventory # M1932549714

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.71
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Katalin Rodriguez-Ogren
Published by Price World Enterprises (2014)
ISBN 10: 1932549714 ISBN 13: 9781932549713
New Softcover Quantity Available: 1
Seller:
Rating
[?]

Book Description Price World Enterprises, 2014. Book Condition: New. Bookseller Inventory # TH9781932549713

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.46
Convert Currency

Add to Basket

Shipping: US$ 3.54
From Germany to U.S.A.
Destination, Rates & Speeds

10.

Katalin Rodriguez-Ogren
ISBN 10: 1932549714 ISBN 13: 9781932549713
New Paperback Quantity Available: 1
Seller:
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. 2nd. Paperback. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 192 pages. 0.349. Bookseller Inventory # 9781932549713

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 20.55
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book