Weight Training for Hockey: The Ultimate Guide

4.33 avg rating
( 3 ratings by Goodreads )
 
9781932549829: Weight Training for Hockey: The Ultimate Guide
View all copies of this ISBN edition:
 
 

Weight Training for Hockey is the most comprehensive and up-to-date hockey-specific training guide in the world today. Based on hundreds of on-ice tests performed on professional hockey players from North America and Europe, this book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players worldwide. Inside, you fill find year-round hockey-specific programs that will improve your performance and get you results. No other hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, power, agility, and stamina while reducing chances of injury. Both beginners and advanced hockey players and weight trainers can follow this book and utilize its programs. From recreational to professional, hockey players all over the world are already benefiting from this book’s techniques, and now you can too!

"synopsis" may belong to another edition of this title.

About the Author:

Dr. Denis Boucher has been involved with the Philadelphia Flyers since 1999, conducting the pre-season on-ice fitness evaluation of the players. He holds a Ph.D. degree in experimental medicine and a Master's degree in exercise science. Dr. Boucher owns an exercise physiology laboratory where he provides services related to sport performance, nutrition, weight management and metabolic analysis. Dr. Boucher is the author of a blog for the The Hockey News magazine and is also co-founder of M2M Lab Inc., a company specialized in the field of real-time physiological monitoring and human factor research. Dr. Boucher is currently producing and hosting video training programs related to sport performance, nutrition and weight loss.

Review:

The information provided by Dr. Boucher gave us the data needed to condition our players in a very individual method. We were able to take the data and help create a better conditioned athlete both on and off the ice. --Jim McCrossin, Athletic Trainer/Strength & Conditioning Coach, Philadelphia Flyers

The tests were ultimately the best evaluation system to create programs for each individual on our team. The state of the art technology and the knowledge of Dr. Denis Boucher and his team is useful,impressive and insightful. --Yannick Jean, Head Coach, Victioriaville Tigres (Quebec Junior Major Hockey League)

I provided this book to 10 high level major junior / college / professional players and asked for their feedback. I am pleased to say that it received tremendous reviews from each player, as well as three coaches. --David MacDonald, Hockey Family Advisor Inc.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Boucher, Denis
Published by Price World Publishing
ISBN 10: 193254982X ISBN 13: 9781932549829
New PAPERBACK Quantity Available: 1
Seller:
Bookhouse COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Price World Publishing. PAPERBACK. Condition: New. 193254982X. Seller Inventory # Z193254982XZN

More information about this seller | Contact this seller

Buy New
US$ 14.17
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Boucher, Denis
Published by Price World Publishing
ISBN 10: 193254982X ISBN 13: 9781932549829
New PAPERBACK Quantity Available: 1
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Rating
[?]

Book Description Price World Publishing. PAPERBACK. Condition: New. 193254982X. Seller Inventory # Z193254982XZN

More information about this seller | Contact this seller

Buy New
US$ 14.17
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

3.

Boucher, Denis
Published by Price World Publishing
ISBN 10: 193254982X ISBN 13: 9781932549829
New PAPERBACK Quantity Available: 1
Seller:
Vital Products COM LLC
(Southampton, PA, U.S.A.)
Rating
[?]

Book Description Price World Publishing. PAPERBACK. Condition: New. 193254982X. Seller Inventory # Z193254982XZN

More information about this seller | Contact this seller

Buy New
US$ 14.17
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

4.

Boucher, Denis
Published by Price World Publishing
ISBN 10: 193254982X ISBN 13: 9781932549829
New PAPERBACK Quantity Available: 1
Seller:
Best Bates
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Price World Publishing. PAPERBACK. Condition: New. 193254982X. Seller Inventory # Z193254982XZN

More information about this seller | Contact this seller

Buy New
US$ 14.17
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Boucher, Denis
Published by Price World Publishing
ISBN 10: 193254982X ISBN 13: 9781932549829
New PAPERBACK Quantity Available: 1
Seller:
Mega Buzz
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Price World Publishing. PAPERBACK. Condition: New. 193254982X. Seller Inventory # Z193254982XZN

More information about this seller | Contact this seller

Buy New
US$ 14.17
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Boucher, Denis
Published by Price World Publishing
ISBN 10: 193254982X ISBN 13: 9781932549829
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Price World Publishing. PAPERBACK. Condition: New. 193254982X. Seller Inventory # Z193254982XZN

More information about this seller | Contact this seller

Buy New
US$ 14.17
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

7.

Boucher, Denis
Published by Price World Publishing
ISBN 10: 193254982X ISBN 13: 9781932549829
New PAPERBACK Quantity Available: 1
Seller:
Qwestbooks COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Price World Publishing. PAPERBACK. Condition: New. 193254982X. Seller Inventory # Z193254982XZN

More information about this seller | Contact this seller

Buy New
US$ 14.17
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Boucher, Denis
Published by Price World Publishing (2017)
ISBN 10: 193254982X ISBN 13: 9781932549829
New Paperback Quantity Available: 1
Seller:
Murray Media
(NORTH MIAMI BEACH, FL, U.S.A.)
Rating
[?]

Book Description Price World Publishing, 2017. Paperback. Condition: New. Never used!. Seller Inventory # 193254982X

More information about this seller | Contact this seller

Buy New
US$ 14.74
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

9.

Dr Denis Boucher
Published by Price World Enterprises, United States (2014)
ISBN 10: 193254982X ISBN 13: 9781932549829
New Paperback Quantity Available: 1
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Price World Enterprises, United States, 2014. Paperback. Condition: New. Language: English. Brand new Book. This is a comprehensive and up-to-date hockey-specific training guide based on hundreds of on-ice tests performed on professional hockey players from North America and Europe. The book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players world-wide. Inside, you will find year-round hockey-specific programs that will improve your performance and get you results. Seller Inventory # AAS9781932549829

More information about this seller | Contact this seller

Buy New
US$ 15.00
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

10.

Dr Denis Boucher
Published by Price World Enterprises, United States (2014)
ISBN 10: 193254982X ISBN 13: 9781932549829
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Price World Enterprises, United States, 2014. Paperback. Condition: New. Language: English. Brand new Book. This is a comprehensive and up-to-date hockey-specific training guide based on hundreds of on-ice tests performed on professional hockey players from North America and Europe. The book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players world-wide. Inside, you will find year-round hockey-specific programs that will improve your performance and get you results. Seller Inventory # AAS9781932549829

More information about this seller | Contact this seller

Buy New
US$ 15.33
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book