Dahnhak Kigong

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9781932843019: Dahnhak Kigong

Experience Power and Serenity through Dahnhak Kigong Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Dr. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movement. You will discover the original natural rhythm and order of life as well as achieve balance by reawakening Ki-energy sensations in your body. You can feel gentle power, serenity in movement, and discover the original natural rhythm through this practice.

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About the Author:

Ilchi Lee is a world-renowned peace activist and spiritual leader. He is the creator of Dahnhak and Brain Respiration, a comprehensive system of physical and mental exercises that seeks to use the energy, or ¡°Ki¡± system of the body to attain a spiritual awakening. Designated as one of the fifty preeminent spiritual leaders of the world, Ilchi Lee gave an opening prayer at the Millennium World Peace Summit of Religious and Spiritual Leaders opening at the UN in August, 2000. In light of his contributions to the health of her citizens and in recognition of his work as a peace activist, the City of Atlanta proclaimed October 28th, 2001, ¡®Dr. Ilchi Lee Day.¡¯ 2003, Dr. Ilchi Lee realized his life-long dream by founding the International Graduate University for Peace (IGUP), the only higher learning institution in Korea devoted solely to the study. He is currently the chairman of the World Earth Human Alliance and the New Millennium Peace Foundation. He is the author of 28 books, including Healing Society (Hampton Roads, November, 2000), which reached #1 in Amazon.com overall sales ranking within a month of publication, being the first Asian-authored book to earn the honor. His other titles include Brain Respiration, Healing Chakra, The Twelve Enlightenments of Healing Society, and Peaceology.

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Differences between Dahnhak Ki-gong and Chinese Qigong Chinese Qigong developed through focusing on techniques: into health Qigong for health, longevity, and immortality, and martial Qigong for self-defense and controlling an opponent. Stressing the technical aspects of these arts has led Chinese Qigong to achieve brilliant growth in the field of medical Qigong, but the philosophy contained in these systems has faded by comparison. The difference between Chinese Qigong and Dahnhak Ki-gong, in short, is the difference between Taoist techniques and the Way. Dahnhak Ki-gong has developed into a modern, scientific system the philosophy and difficult training methods of Shin-seon-do, the lineage of which had been broken in the past. The fundamental goal of Dahnhak Ki-gong goes beyond training body and mind to awaken us to the true purpose and truths of our lives as human beings and to manifest this purpose in the world. When we awaken to the living energy within ourselves and achieve harmony of body and mind, our efforts to put these principles into practice and live in harmony with the world are supported. Only then is the true consummation of Dahnhak Ki-gong really achieved.

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