Are the feelings of others more important than your own? Do you tend to suppress your feelings? Do you place the unhealthy needs of your alcoholic teen or spouse before your own? Are you an enabler? When is help really help? You may be suffering from codependency. This informative codependency book gives insight into the symptoms and origins of codependency and allows you to master it. Let this self-help codependence book be your first step toward better health and wellness!
This codependency mental health book, just like the other educational mental health books and videos from Jef Gazley, M.S., has been designed to appeal to individual clients or families, as well as the mental health clinician in the field who is interested in learning more about codependence and how to treat it effectively. By Jef Gazley, M.S., LMFT, DCC ©2005.
Each book in this series describes in detail a major psychological and behavioral problem suffered by a significant amount of people in the general population. The signs and symptoms of each disorder are delineated and solutions to those problems addressed.
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JEF GAZLEY, M.S., LMFT, DCC has practiced psychotherapy for over thirty years. He is the author of eight mental health educational videos and DVDs, eight books on mental health and is currently writing a book on distance counseling. Jef is State Licensed in General Counseling, Marriage/Family, and Substance Abuse. He is dedicated to guiding individuals to achieving a life long commitment to mental health and relationship mastery. In his private practice in Scottsdale, Arizona, Jef specializes in ADD, love addiction, hypnotherapy, dysfunctional families, codependency, and trauma. He is a trained counselor in EMDR, NET™, TFT, and is a certified clinical hypnotist and hypnotherapist. Jef received his B.A. in Psychology, History, and Teaching from the University of Washington and his Masters in Counseling from the University of Oregon. His hobbies include music, and a love for all sports (he's an expert fencer). His favorite readings are history, biographies, and Russian authors. Jef resides in Scottsdale, Arizona with his partner, Janice.
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