Dahn Yoga Essentials DVD: Featuring Brain Wave Vibration

5 avg rating
( 1 ratings by Goodreads )
 
9781935127260: Dahn Yoga Essentials DVD: Featuring Brain Wave Vibration
View all copies of this ISBN edition:
 
 

Dahn Yoga is a rapidly-growing holistic health program that integrates deep stretching exercises and meditative breathing techniques with energy awareness practice. Dahn means primal life energy in Korean, and development of the individual s energy system is a major goal of the practice. This dynamic system combines the 5000-year-old Korean wisdom with modern scientific understanding of the brain. More than just another style of yoga, Dahn Yoga is a powerful way of life that restores optimum health and nurtures a deeper sense of self-empowerment. With a Dahn Yoga practice you can: develop a strong and flexible body boost your energy and vitality bring balance back into your life bonus: special 15-minute Brain Wave Vibration training and a 10-minute segment of Dahn Yoga Energy Breathing 1,000 Dahn yoga studios and 200,000 practitioners worldwide part of the Brain Education System Training (BEST) method

"synopsis" may belong to another edition of this title.

About the Director:

BEST Life Media is an independent publishing company that produces books, DVDs, CDs, and other media that are both educational and life-enhancing. Theeir objective is to provide a variety of products that support a lifestyle based on continuous personal growth and enrichment.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 19.95
US$ 26.31

Convert currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, rates & speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Jeffrey Markowitz
Published by Best Life Media, United States (2010)
ISBN 10: 1935127268 ISBN 13: 9781935127260
New Quantity Available: 1
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Best Life Media, United States, 2010. Digital. Condition: New. Language: English . Brand New Book. Dahn Yoga is a rapidly growing holistic health programme that integrates deep stretching exercises and meditative breathing techniques with energy awareness practice. There are currently nearly 1,000 studios and 200,000 practitioners worldwide. The word Dahn means primal life energy and development of the individual s energy system is a major goal of the practice. As part of the Brain Education System Training (BEST) method, Dahn Yoga seeks to help people use the full potential of their brains for greater health, happiness and peace. Ilchi Lee developed this dynamic mind-body training system by combining the 5000-year-old wisdom of Korea with modern scientific understanding of the brain. More than just another style of yoga, Dahn Yoga is a powerful way of life that restores optimum health and nurtures a deeper sense of self-empowerment. DAHN YOGA ESSENTIALS offers an easy-to-follow, step-by-step guide to a complete Dahn Yoga workout. With a Dahn Yoga practice you can: develop a strong and flexible body boost your energy and vitality bring balance back into your lifeTo help you develop your practice, this DVD provides a complete 90-minute guided training session demonstrating the key practices of Dahn Yoga. This session includes a special 15-minute Brain Wave Vibration training, a simple and effective stress relief technique. In addition, the DVD contains a 10-minute bonus segment of Dahn Yoga Energy Breathing, a set of five breathing postures to restore vitality.Not all exercise is suitable for everyone. Consult your doctor before beginning this or any exercise programme. The instruction presented is in no way intended as a substitute for medical counselling. Region 1 only. (dvxm, dvxy). Seller Inventory # ADB9781935127260

More information about this seller | Contact this seller

Buy New
US$ 26.31
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

2.

Jeffrey Markowitz
Published by Best Life Media, United States (2010)
ISBN 10: 1935127268 ISBN 13: 9781935127260
New Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Best Life Media, United States, 2010. Digital. Condition: New. Language: English . Brand New Book. Dahn Yoga is a rapidly growing holistic health programme that integrates deep stretching exercises and meditative breathing techniques with energy awareness practice. There are currently nearly 1,000 studios and 200,000 practitioners worldwide. The word Dahn means primal life energy and development of the individual s energy system is a major goal of the practice. As part of the Brain Education System Training (BEST) method, Dahn Yoga seeks to help people use the full potential of their brains for greater health, happiness and peace. Ilchi Lee developed this dynamic mind-body training system by combining the 5000-year-old wisdom of Korea with modern scientific understanding of the brain. More than just another style of yoga, Dahn Yoga is a powerful way of life that restores optimum health and nurtures a deeper sense of self-empowerment. DAHN YOGA ESSENTIALS offers an easy-to-follow, step-by-step guide to a complete Dahn Yoga workout. With a Dahn Yoga practice you can: develop a strong and flexible body boost your energy and vitality bring balance back into your lifeTo help you develop your practice, this DVD provides a complete 90-minute guided training session demonstrating the key practices of Dahn Yoga. This session includes a special 15-minute Brain Wave Vibration training, a simple and effective stress relief technique. In addition, the DVD contains a 10-minute bonus segment of Dahn Yoga Energy Breathing, a set of five breathing postures to restore vitality.Not all exercise is suitable for everyone. Consult your doctor before beginning this or any exercise programme. The instruction presented is in no way intended as a substitute for medical counselling. Region 1 only. (dvxm, dvxy). Seller Inventory # ADB9781935127260

More information about this seller | Contact this seller

Buy New
US$ 27.17
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds