Looking at health from a holistic, multidimensional perspective, this reference seeks to provide a spiritual foundation for well-being that supplements traditional medical and alternative-healing models. By exploring the concepts of health and disease from the inside out and breaking down the process into simple precepts that can be implemented at no cost, this guide presents techniques and practices that develop a greater awareness of the factors that impact health. An analysis of eight spiritual principles that serve as a basis for healthy living is followed by useful information regarding stress, fasting, stretching, breathing, laughter, acid and alkali balance, and the effect of sugar on the body. A 30-day health plan rounds out the discussion, providing significant and meaningful steps towards health and well-being that can be maintained for life. The audio version of John-Roger and Paul Kaye’s award-winning book, this edition also includes a guided wellness meditation.
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John-Roger, DSS, is the founder of the Church of the Movement of Spiritual Inner Awareness. He has appeared on numerous radio and television shows, including Larry King Live, Politically Incorrect, and the Roseanne Show. He is the author and coauthor of more than 50 books, including Loving Each Day for Peacemakers, Spiritual Warrior, and The Wayshower. Paul Kaye, DSS, is an ordained minister and the president of the Church of the Movement of Spiritual Inner Awareness. Together, they have coauthored many titles, including Living the Spiritual Principles of Health & Well-being, The Rest of Your Life, and Serving and Giving. They both live in Los Angeles. Philip Barr, MD, is the clinical director of the California Wellbeing Institute and serves on faculty at the University of Santa Monica in the Consciousness, Health, and Healing program. He is the cofounder of the Naturally Evolving Wellness Medical Center and is on the advisory board of Saybrook University’s College of Mind-Body Medicine. He lives in Newbury Park, California.Review:
"Modern science has gone too far in diminishing humankind's spiritual greatness. A new image of consciousness is arising, however, in which the role of love, compassion, and intention -- the core of spirituality -- is being restored. Science now shows that adherence to a spiritual path is correlated with a longer, healthier life. The bottom line: love heals. This remarkable book shows how." —Larry Dossey, MD, author, Healing Words and The Power of Premonition
"With this book, John-Roger has succeeded in merging the grace of wisdom with the spiritual principles of health, creating what promises to be a seminal work in human consciousness. Everyone who reads this masterpiece gives themselves an experience in healing." —Caroline Myss, author, Anatomy of the Spirit and Defy Gravity
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Book Description Mandeville Pr, 2012. Audio CD. Book Condition: Brand New. unabridged edition. 7 pages. 5.25x5.75x1.50 inches. In Stock. Bookseller Inventory # 1935492837