Chic & Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim

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9781937066109: Chic & Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim
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How do those chic French women eat all that chocolate, cheese and pastry - and all that delicious French bread - and still stay slim? They don't count calories. Few go to a gym. Is their slimming secret chic personal style? In Chic & Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim, author Anne Barone shares French secrets to dressing chic and staying slim. After a quarter century struggling with excess weight, in her mid-20s, Anne Barone used techniques she learned from chic French women to lose 55 pounds. With her Chic & Slim system - her translation of those techniques designed for life outside France - she has stayed slim more than 40 years. In Chic & Slim, Anne Barone shows women everywhere how they can eat as well, yet stay as slim as chic French women.

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From the Publisher:

Anne Barone takes a savvy, sophisticated look at how French culture, personal style, decor, cuisine, fashion, even relationships between men and women allow French women to enjoy pastries, chocolate, cheese, and that wonderful French wine. Yet none of that good food seems to put a bulge in their Chanel suits. She supplies an American translation for how American women can eat well, yet stay slim in America.

From the Author:

Bonjour! I could have called this book How Those Chic French Women Eat All That Rich Food And Still Stay SlimAnd How I Used To Eat Diet Food And Count Calories And Stayed Fat. But a 28-word title seemed a bit much. De trop, the French would say. What you need to know about how chic French women stay slimand some of the sneaky little ways life in America is making people fatteris here in Chic & Slim.
Yet I must tell you that I am neither physician, exercise physiologist, nutritionist, nor psychologist. I am merely an American woman who grew up fat and miserable. In my mid-twenties, I successfully lost weight using techniques I learned from French women. With my American translation of those techniques, I have kept the weight off more than 25 years. No small accomplishment since I live deep in the heart of barbecue and enchilada territory.
The information on these pages is not only for women who want to lose weight. It is for any woman who wants to be chic and slim and in control of her life. Any woman who wants to avoid weight gain provoked by stress or mid-life.
Forget diets. They are no fun and don't work. What I learned from French women is that ultimately staying slim is NOT about counting calories or fat grams. It is NOT about exercise exhaustion. It IS really about personal style.

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Other Popular Editions of the Same Title

9780965894302: Chic & Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim

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ISBN 10:  0965894304 ISBN 13:  9780965894302
Publisher: Nouvelles Editions, 1997
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9780965894333: Chic & Slim: How Those Chic French Women Eat All That Rich Food and Still Stay Slim

The An..., 2001
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Book Description Anne Barone Company, United States, 2011. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.How do those chic French women eat all that chocolate, cheese and pastry - and all that delicious French bread - and still stay slim? They don t count calories. Few go to a gym. Is their slimming secret chic personal style? In Chic Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim, author Anne Barone shares French secrets to dressing chic and staying slim. After a quarter century struggling with excess weight, in her mid-20s, Anne Barone used techniques she learned from chic French women to lose 55 pounds. With her Chic Slim system - her translation of those techniques designed for life outside France - she has stayed slim more than 40 years. In Chic Slim, Anne Barone shows women everywhere how they can eat as well, yet stay as slim as chic French women. Seller Inventory # AAV9781937066109

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Book Description Anne Barone Company, United States, 2011. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. How do those chic French women eat all that chocolate, cheese and pastry - and all that delicious French bread - and still stay slim? They don t count calories. Few go to a gym. Is their slimming secret chic personal style? In Chic Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim, author Anne Barone shares French secrets to dressing chic and staying slim. After a quarter century struggling with excess weight, in her mid-20s, Anne Barone used techniques she learned from chic French women to lose 55 pounds. With her Chic Slim system - her translation of those techniques designed for life outside France - she has stayed slim more than 40 years. In Chic Slim, Anne Barone shows women everywhere how they can eat as well, yet stay as slim as chic French women. Seller Inventory # AAV9781937066109

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Book Description The Anne Barone Company. Paperback. Condition: New. 112 pages. Dimensions: 8.4in. x 5.4in. x 0.5in.How do those chic French women eat all that chocolate, cheese and pastry - and all that delicious French bread - and still stay slim They dont count calories. Few go to a gym. Is their slimming secret chic personal style In Chic and Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim, author Anne Barone shares French secrets to dressing chic and staying slim. After a quarter century struggling with excess weight, in her mid-20s, Anne Barone used techniques she learned from chic French women to lose 55 pounds. With her Chic and Slim system - her translation of those techniques designed for life outside France - she has stayed slim more than 40 years. In Chic and Slim, Anne Barone shows women everywhere how they can eat as well, yet stay as slim as chic French women. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781937066109

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Book Description Anne Barone Company, 2011. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # LQ-9781937066109

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